Actor and television personality Sonali Bendre, who has charmed audiences for decades with her grace and poise, is currently donning the hat of a host for the reality show Pati Patni Aur Panga. While the glamorous on-screen presence may make it look effortless, the actress has admitted that being the face of such a show comes with its fair share of pressure and responsibility.
In a recent conversation, Sonali revealed that hosting isn’t just about smiling for the camera and reading from a teleprompter. It requires careful preparation, quick thinking, and an ability to handle unpredictable situations in real time. “People often assume hosting is easy, but it involves a lot of stress,” she confessed. “You have to be alert every second, manage the energy on set, keep the audience engaged, and also handle sensitive moments with care.”
The concept of Pati Patni Aur Panga — which brings together couples to navigate challenges, disagreements, and relationship tests — demands a host who can balance entertainment with empathy. Sonali believes her role is as much about listening as it is about leading. “You’re not just presenting the show; you’re also guiding people through their emotions, helping them share their stories, and making sure the environment feels safe and respectful,” she explained.
She admitted that the stress often comes from wanting to get everything right — from the tone of her interactions to the pace of the episodes. “You don’t want anyone to feel uncomfortable or misrepresented. At the same time, you need to ensure the show remains engaging for viewers. Finding that balance is challenging,” Sonali said.
Despite the pressure, the Sarfarosh star finds joy in the work. Hosting, she says, has allowed her to connect with people in a way that acting never could. “When you’re in a film, you’re playing a character. Here, you’re yourself. There’s no script to hide behind. That vulnerability can be nerve-wracking, but it’s also very rewarding,” she shared.
Sonali also spoke about how her personal experiences have shaped her approach as a host. “I’ve been through highs and lows in life, and I know what it feels like to be judged. That’s why I try to approach every couple’s story without preconceived notions. Everyone has their own journey, and as a host, my job is to respect that,” she noted.
While she acknowledges the behind-the-scenes stress, Sonali remains committed to giving her best on every episode. “Yes, it’s demanding. Yes, there’s pressure. But at the end of the day, I see it as an opportunity to learn, to grow, and to connect with people. That makes it all worth it,” she said with a smile.
With her warmth, wit, and grounded personality, Sonali Bendre continues to win hearts not just as an actress, but now as a confident and compassionate television host — even if the role comes with a healthy dose of stress behind the sparkle.
