Music composer Amaal Mallik, known for soulful hits and emotionally charged compositions, has been vocal in recent years about his struggles with mental health. Now, his father, veteran music director Daboo Mallik, has opened up about one of the most challenging phases of their family’s life—Amaal’s battle with clinical depression. In a deeply emotional revelation, Daboo shared how watching his son fight this inner storm left him shattered, and how he stayed by Amaal’s side every moment during that painful period.
Speaking with honesty, vulnerability and immense love, Daboo Mallik recalled the days when Amaal was going through severe mental turmoil. He described the experience as heartbreaking and frightening, saying he felt “broken” as a father seeing his child suffer from something he could not physically fight for him.
‘I Was With Him 24/7’ — A Father’s Unwavering Support
Daboo Mallik said that when Amaal entered the deepest phase of his depression, nothing else mattered—not work, not social commitments, not personal priorities. His only focus was his son’s well-being.
He shared, “I was with him 24/7. I could not leave him alone for even a minute. As a father, you always want to protect your child, but this was one battle he had to fight internally. All I could do was hold his hand and make sure he felt supported.”
For the Mallik family, those days were emotionally draining. Daboo revealed that he had sleepless nights, constantly worrying about Amaal’s emotional state. He also spoke about how helpless he sometimes felt, because mental health issues rarely show tangible symptoms, yet they can be devastating.
Amaal’s Courageous Decision to Seek Help
Amaal, who has frequently spoken about his mental health journey, was diagnosed with clinical depression after years of silently enduring pressure, emotional fatigue and creative burnout. Daboo expressed that he felt proud of his son for acknowledging the problem and seeking professional help.
According to him, the turning point was when Amaal decided to step back from work, rest, and focus on healing. Daboo said, “He gathered the courage to admit that he needed help. That’s not easy for anyone, especially in this industry.”
The father added that acknowledging mental health struggles should never be seen as a weakness, and Amaal’s journey is proof that healing begins with acceptance.
The Weight of Expectations and Silence
The news has resonated with many fans, especially because Amaal Mallik is known for always pouring emotion into his music. Daboo explained that Amaal’s sensitivity—a quality that makes him such a powerful composer—sometimes works against him. The constant pressure to deliver hits, meet deadlines, and keep up with the competitive nature of the music industry took a toll on him.
According to Daboo, Amaal often kept his struggles to himself because he did not want to burden others. Over time, the silence grew heavier, and the emotional fatigue turned into clinical depression.
A Family’s Journey Through Pain and Healing
Daboo Mallik admitted that the situation deeply affected the entire family. Seeing a young, talented artist—and more importantly, a beloved son—struggle with something invisible to the eye was extremely tough. He expressed how the family united during those difficult days, making sure Amaal never felt alone, isolated or misunderstood.
Daboo emphasized the importance of empathy, patience and unconditional support when a loved one is going through mental health challenges. “We learned that sometimes, saying ‘I’m here for you’ is more powerful than any advice,” he said.
Amaal Mallik’s Return to Music and Life
As Amaal began healing, his emotional recovery also showed in his music. Daboo spoke proudly about how his son slowly rebuilt himself—one day at a time—paying attention to his mental health, taking breaks, and surrounding himself with positivity.
He said that Amaal’s journey has made him stronger, more aware, and more connected to his art and emotions. Today, the composer continues to advocate for mental health awareness, inspiring thousands of young people to acknowledge their feelings and seek help when needed.
A Father’s Message to the World
Daboo Mallik’s heartfelt statement is more than a personal story—it is a reminder of how deeply mental health affects families. His message is clear:
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Depression is real.
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It can affect anyone, regardless of fame or success.
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And support from loved ones can be life-changing.
He urged parents to pay attention to their children’s emotional well-being and encouraged individuals to speak openly about mental struggles without shame.
