Sunaina Roshan, sister of Bollywood superstar Hrithik Roshan and daughter of filmmaker Rakesh Roshan, has bravely opened up about one of the most difficult chapters of her life — her battle with alcohol addiction. In a heartfelt and deeply personal revelation, Sunaina spoke about the emotional turmoil she endured, the dark spiral she found herself in, and the journey of healing she embarked on through rehabilitation.
In an industry and family constantly under the public eye, Sunaina’s admission comes as a powerful reminder that behind the glamour and fame, there are human beings grappling with very real issues. Opening up about her past, Sunaina shared that her struggle with alcohol wasn’t simply about substance dependency — it stemmed from a much deeper emotional void.
“I was going through an extremely vulnerable stage in my life,” she said. “There was a lot happening emotionally and mentally that I didn’t know how to cope with. The drinking started as a way to escape, to numb the feelings I couldn’t face.”
Her candor shines a light on how addiction often doesn’t come out of nowhere — it grows slowly, often invisibly, until one day it takes control. For Sunaina, what began as occasional drinking turned into a full-blown dependency that affected her health, her relationships, and her sense of self.
“I wasn’t myself anymore. I could feel that I was slipping, losing control — not just over my actions, but over my thoughts and emotions. That’s when I knew I had to make a choice: either continue on that destructive path or ask for help,” she recalled.
Acknowledging her condition, she made the courageous decision to enter rehab, a step that she says changed her life. “Rehabilitation was not just about quitting alcohol; it was about rediscovering who I am beneath all the pain, the trauma, and the pressure,” she said. “It was about learning to heal from within, understanding my triggers, and slowly rebuilding my life brick by brick.”
Throughout her journey, Sunaina credits her family, especially her brother Hrithik and her parents, for standing by her and offering unwavering support. “My family never gave up on me, even when I had started giving up on myself. Their strength helped me find my own,” she said with gratitude.
Her story is not just about addiction and recovery; it’s about resilience. It’s a message to anyone who may feel isolated in their struggles that help is available and that it’s never too late to take the first step toward healing. Sunaina hopes that by speaking up, she can break some of the stigma surrounding mental health and substance abuse, especially in India, where such topics are often shrouded in silence and shame.
Now in a much healthier and happier space, Sunaina is focused on living with intention and self-awareness. She emphasizes that recovery is not a one-time event but a continuous process. “Every day is a choice. A choice to stay committed to wellness, to surround myself with positivity, and to be kind to myself,” she said.
With her strength and openness, Sunaina Roshan is not only reclaiming her life but also using her voice to empower others. In doing so, she is turning her pain into purpose — a powerful act of transformation that deserves recognition and respect.
